Massage therapy is a centuries-old wellness practice that helps you relax and assists in alleviating physical discomforts like pain and inflammation.
However, you might see many people getting skeptical about massage therapies. That’s because of the myths and misconceptions that still linger about this ancient practice! However, myths can be very misleading, and might as well deter potential clients from opting for massage therapies at all.
In this blog, we are going to debunk some of the common myths associated with massage therapy in Richmond and separate facts from fiction.
Separating Facts and Fiction About Massage Therapy
Myth 1: Massages are solely meant for relaxation
One of the most common misconceptions about Richmond massage therapy is that it is solely meant for relaxation purposes.
Relaxation is indeed a by-product of opting for massage therapy. But, it fetches far more benefits than just relaxation! For instance, a peaceful massage session can help reduce stress and anxiety levels optimally. Added to that, it can also reduce inflammation, and assist in recovery.
Also, structural massage therapy can fetch you more benefits than you can ever imagine! So, massages indeed work more than just relaxation.
Myth 2: Deep tissue massages are painful
Another one of the common myths is that deep tissue massages are painful. Well, to tell you the truth, that’s not the case!
Deep tissue massage is meant to focus on the deeper layer of muscles. So, it does involve the application of more pressure than a Swedish massage. But, that doesn’t mean the session has to be a painful one!
On the contrary, if you do feel pain, you must let the therapist know! Based on your feedback, they can adjust their techniques or pressure applications to make sure that you feel comfortable.
Myth 3: Massage can treat scoliosis
Scoliosis is a condition that causes an abnormal side curvature of the spine. This can give rise to issues such as bad posture, and severe pain in the lower back region.
While massage for scoliosis can help manage the pain and contractions associated with this condition, in no way it can help treat scoliosis. And the primary reason for that is because scoliosis is a structural condition and not a muscular one.
Myth 4: Massages might spread/ worsen cancer
The last and probably one of the most alarming misconceptions about the best full-body massage is that it is responsible for spreading/ worsening cancer! This myth emerges from the idea that massage enhances blood flow, which is the reason behind the spreading of cancer cells.
Cancer spreads because of genetic mutations, and an array of other complexities, but not through physical manipulation. Surprisingly, massage therapy is a great way to reduce the pain and anxiety levels of cancer patients! However, therapists make it a point to approach cancer patients with greater care.
To Conclude
Misconceptions are the primary elements that cloud our sense of judgment. Especially when it comes to a wellness practice like massages, myths can be the real villains and deter you from experiencing the benefits that come associated with massages!
So, if you’re having second thoughts about opting for the foot and body massage, let it all go and experience it once to know the difference! Book an appointment with us at Palais France Massages, and delve into a world of relaxation today! Email at palaisfrance@gmail.com for any further queries.